"Escape to serenity anywhere, anytime! Our Aufguss Pop Up Steam Sauna Spa & Ice Bath Plunge brings the ultimate relaxation experience to your doorstep.

Enjoy a rejuvenating Aufguss day experience, hire us for a special day, or indulge in a solo night of bliss. We also offer bespoke packages, including moonlit nights, tailored to your unique needs.

Book a Sauna Session @ The Hot Box Wagon

"Ready to experience the bliss of our Aufguss Pop Up Steam Sauna Spa & Ice Bath Plunge?

 

Try before you buy! Book a session with us to discover the ultimate relaxation experience.

 

*Check our schedule and locations: in our Appointment section

 

Join us at our upcoming pop-up events and indulge in a rejuvenating Aufguss experience.

 

We can't wait to welcome you to our mobile oasis!"

What’s the cost for an hour session were we come to your location

Aufguss Sauna Spa Experience

1hr 121    £90

1hr couple 121 £150     

Aufguss spa sauna experience    

We come to you and set up then start The 3 x 15 min sessions

Welcoming & drink / Salt scrub / sauna hat / sauna mat 

Heath & Safety

Session 1 (15mins) using 9 relaxing open the airways essential oils

Breath work to relax and set the intention  

Essential oil ice balls x 3 to create loyly

Sound, Vibrations, Music 

Towel work

Shower  / Ice plunge 

Rehydrate / Rest

Session 2 (15mins) using 9 deep relaxing base notes essential oils

Breath work to relax and set the intention  

Essential oil ice balls x 3 to create loyly

Sound, Vibrations, Music, smoke

Leaf whisking / healing forks

Shower  / Ice plunge 

Rehydrate / Rest

Session 3 (15mins) using 9 awakening citrus top notes essential oils

Breath work to relax and set the intention  

Essential oil ice balls x 3 to create loyly

Sensory blast : Smoke bubbles / sound / vibration / taste 

Fan & Towel work

Shower  / Ice plunge 

Rehydrate / Rest

What’s the cost for 24hr just the Sauna and Ice Plunge

£150 a day Mon/Fri

£300 weekend Sat/Sun

£200 for Saturday

£200 for Sunday

Ditch the dinner date and turn up the heat! ❤️

Sauna Date Nght

Or

Solo Night

We come to you set up and set the mood and leave it to you ❤️

£200 Mon/Fri

£250 Saturday

£250 Sunday

All get all the kit and instructions

(salt rub / infused ice / infused water / whisks)                               

The we pick up the next day

Aufguss Moon Party experience

We come to you Set up and Have Party

Up to 10 guests                     £700

Up to 20 Guests                   £1200

Guests will be guided though six core elements which will combine to create Aufguss experience

We also do themed events experience nights

Sun & Bass                                       

Indian Summer                               

Winter Warmer                               

Bespoke

Also cater for

Girls' night in / Hen parties

For the lads It’s the new pub, sauna and beer

How dose a sauna work? 

The heat from a sauna increases your body temperature, which activates your thermoregulatory system.

This activates your sympathetic nervous system, which increases your heart rate, blood flow, and sweating.

The sweat evaporates from your skin, which helps your body maintain a constant temperature.

Muscle recovery

The heat from a sauna increases blood flow, which helps deliver oxygen and nutrients to muscles. This can help repair muscles and reduce soreness. 

Reduced inflammation

The heat from a sauna can help reduce inflammation, which can delay healing and increase the risk of chronic diseases. 

Improved heart health

The heat from a sauna can help blood vessels expand, which improves circulation and lowers blood pressure. 

Pain and fatigue

Saunas can help with pain and fatigue associated with chronic muscle and joint pain. 

Improved circulation

The heat from a sauna increases your heart rate, which increases blood flow and delivers more oxygen to your muscles. 

Improved performance and endurance

Muscle strength and power seem to increase after sauna use. 

Reduced muscle tension

The heat from a sauna can help relax muscles and reduce lactic acid build-up. 

Improved skin health

The heat from a sauna can open pores, which can help clear up acne and other blemishes. 

Reduced risk of cardiovascular disease

The heat from a sauna can improve your heart health and reduce your risk of high blood pressure, stroke, and other cardiovascular diseases. 

Reduced risk of other diseases

The heat from a sauna can reduce your risk of pulmonary diseases, neurocognitive diseases, and chronic pain. 

Improved mental health

The warmth from a sauna can be beneficial for your mental health. 

What’s the benefits of an ice bath?

Muscle recovery

Ice baths can help repair micro-tears in muscles, which can speed up post-exercise recovery. 

Reduced inflammation

Cold water immersion can reduce inflammation, which can help with conditions like arthritis or post-injury recovery. 

Improved circulation

The cold water constricts blood vessels, but then the body releases adrenaline, which causes the blood vessels to dilate again. This improves circulation and helps flush toxins out of the body. 

Boosted immunity

Regular exposure to cold can strengthen the immune system. 

Stress reduction

The release of endorphins during ice baths can help alleviate stress and anxiety. 

Pain relief

The cold sensation can reduce nerve conduction speeds and excitability, which can result in reduced perceived pain.

Raymond Thompson and the owner of the hot box wagon and Sauna Master, member of the BSS British Sauna Society. Trained under the tuition and founder of Anada Spa Deborah Carr Sauna Master and World champion Robert Zidek & wife Eliska